
Optimizing Daily Stirs:
• Stir in as soon as possible. Now would be a good time!
• Do for 5 seconds at minimum. 55 seconds for more advanced Stirrers.
• There is always the option to go longer, slower, more animated, or get creative with other ingredients.
• The more publicly visible your Stir, the better. Begin with what makes you comfortable and then… stretch.
• Repeat Stir throughout the day. Why not? More moments – more magic.
• Remember, the bigger the smile – the bigger the benefit.
• Failure to comply will result in absolutely nothing bad happening. But, perhaps, nothing stirred.