Gratitude Tokens – Let’s Spread the Love!

What are Gratitude Tokens? Gratitude Tokens are physical wooden tokens of appreciation and gratitude. They are a currency of sorts backed by nothing but positive energy – the more they are gifted, the more stoked with luck, laughter and love they become. They also serve as powerful lucky totems… which is nice. Why we need […]

The Practice of Daily Stirs

What Are Daily Stirs? Daily Stirs are simple in-the-moment practices to lighten your way and brighten your day. These easy actions (also called AffirmActions) can be done almost anywhere, alone or with others. “Stirring” is a process of blending things together, but it is also an awakening. Daily Stirs are an easy way to create, […]

How to Increase Happiness | Small-Step Resources From FlowStir

Our quest here art FlowStir is to increase happiness, find flow, connect and be more present. We are interested in any resources that can help us do that. We have FlowStir Approved Videos here, but this is the place for articles, books, websites, and other resources that can help nudge us towards happier and more […]